{"id":97,"date":"2015-09-02T22:38:54","date_gmt":"2015-09-02T22:38:54","guid":{"rendered":"http:\/\/cristozzo.com.br\/blog\/?p=97"},"modified":"2015-09-18T21:17:20","modified_gmt":"2015-09-18T21:17:20","slug":"snack-de-grao-de-bico","status":"publish","type":"post","link":"http:\/\/cristozzo.com.br\/blog\/snack-de-grao-de-bico\/","title":{"rendered":"Snack de gr\u00e3o de bico"},"content":{"rendered":"<!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<html><body><p><img loading=\"lazy\" decoding=\"async\" class=\"img-responsive wow fadeIn animated\" src=\"http:\/\/cristozzo.com.br\/blog\/wp-content\/uploads\/2015\/08\/grao-de-bico-post.png\" alt=\"grao de bico post\" width=\"700\" height=\"366\" \/><\/p>\n<p>Hoje tem receita f&aacute;cil e pr&aacute;tica para levar de lanche para qualquer lugar.&nbsp;D&aacute; para beliscar bastante sem peso na consci&ecirc;ncia!<\/p>\n<p><!--more--><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"img-responsive wow fadeIn animated\" src=\"http:\/\/cristozzo.com.br\/blog\/wp-content\/uploads\/2015\/08\/icones_Cv-03.png\" alt=\"icones_Cv-03\" width=\"226\" height=\"60\" \/><\/p>\n<ul>\n<li>2 x&iacute;caras de gr&atilde;o de bico<\/li>\n<li>1 colher de &oacute;leo de coco<\/li>\n<li><span style=\"line-height: 1.5;\">1 colher de azeite de oliva<\/span><\/li>\n<li>p&aacute;prica picante ou pimenta preta<\/li>\n<li>sal e tomilho fresco<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"img-responsive wow fadeIn animated\" src=\"http:\/\/cristozzo.com.br\/blog\/wp-content\/uploads\/2015\/08\/icones_Cv-06.png\" alt=\"icones_Cv-06\" width=\"273\" height=\"60\" \/><\/p>\n<p><span style=\"line-height: 1.5;\">Primeiro cozinhe o gr&atilde;o de bico por 5 minutos depois de ferver a &aacute;gua. Escorra e misture os demais ingredientes. Depois &eacute; s&oacute; assar em fogo baixo por 40 minutos ate ficar crocante. O ideal &eacute; mexer a cada 10 minutos pra ficar uniforme.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"img-responsive wow fadeIn animated\" src=\"http:\/\/cristozzo.com.br\/blog\/wp-content\/uploads\/2015\/08\/icones_Cv-05.png\" alt=\"icones_Cv-05\" width=\"216\" height=\"60\" \/><\/p>\n<p>O gr&atilde;o de bico &eacute; uma das melhores fontes de triptofano da natureza, precursor da famosa serotonina, que deixa a gente feliz!<\/p>\n<p>A p&aacute;prica picante cont&eacute;m capsaicina (<a href=\"http:\/\/cristozzo.com.br\/blog\/alimentostermogenicos\/\">termog&ecirc;nico<\/a> natural).<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"img-responsive wow fadeIn animated\" src=\"http:\/\/cristozzo.com.br\/blog\/wp-content\/uploads\/2015\/09\/nutridica_icones.png\" alt=\"nutridica_icones\" width=\"231\" height=\"60\" \/><\/p>\n<p>Fa&ccedil;a em mais quantidades e guarde para os pr&oacute;ximos dias! &Eacute; um snack perfeito para o trabalho ou viagens!<\/p>\n<p>Essa receita &eacute;:<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"img-responsive wow fadeIn animated\" src=\"http:\/\/cristozzo.com.br\/blog\/wp-content\/uploads\/2015\/08\/icones_Cv-10.png\" alt=\"icones_Cv-10\" width=\"135\" height=\"40\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"img-responsive wow fadeIn animated\" src=\"http:\/\/cristozzo.com.br\/blog\/wp-content\/uploads\/2015\/08\/icones_Cv-01.png\" alt=\"icones_Cv-01\" width=\"144\" height=\"40\" \/><\/p>\n<p>&nbsp;<\/p>\n<\/body><\/html>\n","protected":false},"excerpt":{"rendered":"<p>Hoje tem receita f&aacute;cil e pr&aacute;tica para levar de lanche para qualquer lugar.&nbsp;D&aacute; para beliscar bastante sem peso na consci&ecirc;ncia!<\/p>\n","protected":false},"author":2,"featured_media":251,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,2],"tags":[26,29,24,32,7,21,20,117,27],"class_list":["post-97","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-destaque","category-receitas","tag-grao-de-bico","tag-lanches-saudaveis","tag-receita","tag-receita-funcional","tag-salgadas","tag-sem-gluten","tag-sem-lactose","tag-snack","tag-snack-saudavel"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - 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